The tough got a little tougher last night. The 30 something skiers found that recovery (or lack of ) can really make or break you and that when technique breaks down you have to expend even MORE energy which starts a viscous cycle that ends with a far away stare at your feet. I was happy with how most kept it together but (but) we I still see the following on a steady basis.
· Bent arms and arms crossing the midline of the body. Poles push best forward and back. Be fussy on this.
· Low or obtuse shin angles. (sitting back) You want to fall forward, not back. ROTATE HIPS FORWARD.
· Looking down. Can’t breath and you don’t project weight forward.
Pole angles looked better but again are strict on this. It is important.
Have a bunch of photos up at http://www.flickr.com/photos/54192844@N02/?savedsettings=6215196358#photo6215196358 with some comments. Cameras don’t lie. Note comments and ask if you don’t see it. I still think I look great!
Next week we start at 5:26pm and I WILL kick on the lights. Expect a mid set surprise (rats) and be sure to bring dry clothes and water, there were more than a few trickles out there last night. Be sure to practice with a 2X2 and follow the right people up the hill. The wrong person can lead you to http://www.youtube.com/watch?v=o-5bxb7AlEU Nice effort tonight, get some recovery and keep the poles handy.
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